Blog

Apr
17

Tuesday - 4/18/23


temp-post-image


Skill


EMOM 20


Clean + FS + SJ


WOD


For time:


30 Power Cleans


Swift


For time:


** 3K Bike
** 100 Step-ups
** 100 RKBS

Posted on 04/17/2023 at 10:01 PM