Ellen Walz 

Ellen Walz

  • - Health and Life Coach Certificate from Health Coach Institute
  • Associate degree Nursing from Columbia College

  • Bachelor of Nursing Science from American Public University

  • BLS and ACLS Certified


While I was born in St. Louis, I lived most of my formative years in Jefferson City, MO. I got married to my husband in 2006 and we moved to St. Louis. We have two amazing kids, Lily and Levi. We like to spend our free time taking our dogs on trail hikes, reading, and finding any excuse to be outside. We also have several chickens that provide us with entertainment and fresh eggs daily. We have raised garden beds, and we try to grow a lot of our own vegetables. Next adventure will be fruit trees!

In 2006 I graduated with my nursing degree. I have always had a passion for helping others, but I found that I wanted to be able to make an even bigger impact. I met so many people that said they felt they could eat better and lose weight if they knew what to do and had someone to hold them accountable. I wanted to be the person to help them! I started classes and became certified thru Health Coach Institute in health and life coaching. I love teaching clients how to improve their health by creating new habits.

Favorite health food:


Favorite cheat meal:


Favorite Hobby:

Reading, Hiking, Cooking, Gardening


Biking is my favorite.