Skill
Partner Workout
3 RFT:
** 50/42/35 Cal ski
** 50/42/35 Cal row
WOD
E2M for 6 Rounds:
** 60 DUs
** 15 Wallballs
Fit30
EMOM 10
** 5 Med ball cleans
** 10 DB PP
** 15 Plate hops
Skill
Partner Workout
3 RFT:
** 50/42/35 Cal ski
** 50/42/35 Cal row
WOD
E2M for 6 Rounds:
** 60 DUs
** 15 Wallballs
Fit30
EMOM 10
** 5 Med ball cleans
** 10 DB PP
** 15 Plate hops