Skill
E2M for 6 Rounds
Squat clean + 2 FS
WOD
1-10
** HSPU
** Box jump
** C2B
** Box jump
Swift
Team workout (3 people)
15min AMDAP
** A: Sled pull @ mod heavy
** B: Farmer's carry
** C: Rest
Skill
E2M for 6 Rounds
Squat clean + 2 FS
WOD
1-10
** HSPU
** Box jump
** C2B
** Box jump
Swift
Team workout (3 people)
15min AMDAP
** A: Sled pull @ mod heavy
** B: Farmer's carry
** C: Rest