***REMINDER: Only class is at 8:30a today!***
WOD
EMOM for 30min or until failure:
** 5 Lateral DB Burpees
** 10 Hang DB Snatches (5ea.)
** 15 DUs
***REMINDER: Only class is at 8:30a today!***
WOD
EMOM for 30min or until failure:
** 5 Lateral DB Burpees
** 10 Hang DB Snatches (5ea.)
** 15 DUs