Blog

May
13

Tuesday - 5/14/24


temp-post-image


Skill


5x 1&1/4 FS
E2M


WOD


5 RFT:

** 10 Hang PWR Snatches
** 20 Wall Balls


Fit30


5 Rounds

** Max rep ring rows
** 800m bike

Posted on 05/13/2024 at 10:01 PM