Skill
E2M for 6 rounds:
** 3 Power snatches
** 3 Snatch balances
WOD
E2M for 5 Rounds:
** 20 Wallballs
** 5 Bar muscle ups
Swift
For time:
** 50 DB PP
** 50 DB Rows
** 50 DB Squats
** 50 Renegade Rows
** 50 Double DB Hang snatch
** 50 Glute bride floor press
