Tuesday - 2/27/24

Skill

Partner sled pull
800m not for time

WOD

Partner workout:
AMRAP 15

** 100/85/70 Cal ski + KB Front rack hold
** 100/85/70 Cal bike + OH Barbell hold

Fit30

Partner workout
AMRAP 16

** 150m Run
** 10 DB Hang C&J (2 DBs)
** 10 Jumping air squats

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