Blog

Feb
26
Tuesday - 2/27/24


temp-post-image

Skill


Partner sled pull
800m not for time


WOD


Partner workout:
AMRAP 15

** 100/85/70 Cal ski + KB Front rack hold
** 100/85/70 Cal bike + OH Barbell hold



Fit30


Partner workout
AMRAP 16

** 150m Run
** 10 DB Hang C&J (2 DBs)
** 10 Jumping air squats