Blog

Aug
10

Thursday 8/11/22


temp-post-image

Skill


3ea. Pressing TGU


WOD
2k Ski


Rest 4min


50 BS


Rest 4min


800m Sled Pull


Rx


185/125


45/25


INT


155/105


25/15


Scaled


135/95


0/0


Swift


33-27-21-15-9


Wallballs


Sit-Ups



Posted on 08/10/2022 at 10:00 PM