Skill
Deadlifts
5x8, E2M
WOD
1200m Partner sled pull
**Switch as needed
Swift
Team ski (2-4 people)
4K for time
** Skier performs 30 Step-ups when getting off the ski
Skill
Deadlifts
5x8, E2M
WOD
1200m Partner sled pull
**Switch as needed
Swift
Team ski (2-4 people)
4K for time
** Skier performs 30 Step-ups when getting off the ski