Blog

Apr
19

Thursday - 4/20/23


temp-post-image


Skill


10-1 DL
E2M


WOD


10min AMRAP:


** 10 T2B
** 10 Box jumps
** 10 Crossover Singles


Swift


9min AMRAP:

** 2 Wall climbs
** :30 Hang
** 40 Single unders

Posted on 04/19/2023 at 10:01 PM