Blog

Aug
20

Sunday Funday 8/21/22


temp-post-image

WOD
2K Ski


rest 2min


800m Sled pull rest


2min 20 TGU (10ea.)


Rx, INT, Scaled


0/0


Mod Weight


Swift


40-30-20-10


Hang DB snatch


Cal of choice



Posted on 08/20/2022 at 10:00 PM