Blog

Jun
22

Sunday - 6/23/24


temp-post-image

WOD


Partner workout

3 RFT:

** 400m Sled push
** 400m Farmer's carry
** 400m Sandbag carry


Fit30


27-21-15-9

** Cal bike
** Push-up
** Tuck-up


Posted on 06/22/2024 at 10:01 PM