WOD
E5M for 5 Rounds:
** 250m Ski
** 6ea. KB snatches
** 40ft HS walk
** :30 hanging L-sit
Swift
Team workout (3-ish people):
15min ski for max distance
** Run 200m when coming off the ski
WOD
E5M for 5 Rounds:
** 250m Ski
** 6ea. KB snatches
** 40ft HS walk
** :30 hanging L-sit
Swift
Team workout (3-ish people):
15min ski for max distance
** Run 200m when coming off the ski