WOD

Accumulate 3min L-sit

For each break:

** 100m Farmer's carry
** 100m Sled push

Fit30

** 2K Bike
** 800m Row
** 400m Ski
** 20 Burpee pull-ups
** 1K Bike
** 400m Row
** 200m Ski
** 10 Burpee pull-ups