WOD
Crossfit Open 24.2
AMRAP 20
** 300m Row
** 10 Deadlifts
** 50 DU
Fit30
For time:
** 80 Wallballs
** 70 Knee raises
** 60 1-arm Hang C&J
** 50 1-leg V-up
** 40 Med ball cleans
WOD
Crossfit Open 24.2
AMRAP 20
** 300m Row
** 10 Deadlifts
** 50 DU
Fit30
For time:
** 80 Wallballs
** 70 Knee raises
** 60 1-arm Hang C&J
** 50 1-leg V-up
** 40 Med ball cleans