Blog

Feb
04

Sunday - 2/5/23



temp-post-image


WOD


Team Ski: Teams of 2-3 people


5k for time


**Skier performs 5 devil's pressed each time they come off of the skier


Swift


Partner workout--15min for max distance


** A: Bike


** B: 3 Lap farmer's carry & 30 Fast mountain climbers