WOD:
EMOM 12:
P1 Snatch + Snatch Balance
Swift:
Team workout: 15min Max distance ski
***Skier performs 20 step-ups when getting off skier
WOD:
EMOM 12:
P1 Snatch + Snatch Balance
Swift:
Team workout: 15min Max distance ski
***Skier performs 20 step-ups when getting off skier