Blog

Dec
23

Sunday - 12/24/23


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WOD


Partner workout

** 100 Cals of choice
** 100 Up downs
** 100 Box jumps
** 100 Box dips
** 100 DB Snatches
** 100 Sit-ups
** 100 Cals of 2nd Choice

Posted on 12/23/2023 at 10:01 PM