Blog

Aug
01

Skill & WOD 8/2/22



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Skill


12min Ski


Max Distance


WOD
20min AMRAP


Partner workout


Sled pull


Farmer's carry


Rx


45/25


50/35


INT


25/15


40/30


Scaled


0/0


30/20


Swift


Partner workout


2 Rounds for time


100 Wallballs


100/85/70 Cal row