WOD
For time:
** 2000m Row
** 200 DUs
** 20 Ring MU
Fit30
4 RFT
** 100m Sled push
** 150m Farmer's Carry
** 200m Run
** Rest 1min
WOD
For time:
** 2000m Row
** 200 DUs
** 20 Ring MU
Fit30
4 RFT
** 100m Sled push
** 150m Farmer's Carry
** 200m Run
** Rest 1min