Blog

May
26

Saturday - 5/27/23


temp-post-image


WOD


400 DUs for time:


** 1 trip: 10 burpees
** 1 break: 10 cal ski


Swift


EMOM 10:

**20 Single unders
**10 Knee raises
** 5 Up downs

Posted on 05/26/2023 at 10:01 PM