Blog

May
24

Saturday - 5/25/24


temp-post-image


WOD


50-40-30-20-10

** Cal of choice
** Cal of choice


Fit30


5 RFQ

** 5 Devils press
** 16 DB Step-ups (8ea.)
** 16 Half get-ups (8ea.)

Posted on 05/24/2024 at 10:01 PM