Blog

Apr
05

Saturday - 4/6/24



temp-post-image


WOD


For time:


** 30 FS
** 80ft Burpee broad jump
** 20 FS
** 80ft Burpee broad jump
** 10 FS
** 80ft Burpee broad jump


Fit30


Partner workout
50-40-30-20-10

** Cal Row
** Cal ski