Blog

Mar
08

Saturday - 3/9/24


temp-post-image


WOD


Partner workout
AMRAP 20

** 200m ski
** 40ft sandbag lunge
** 40ft sandbag push


Fit30


10 RFT:


** 150m Row/ski
** 4 Jump lunge complex

Posted on 03/08/2024 at 10:01 PM