Blog

Feb
16
Saturday - 2/17/24


temp-post-image


WOD


5 RFT:

** 50 DUs
** 15 PP
** 10 T2B


Fit30


E2M for 6 Rounds:

** 80ft Sandbag push
** 15 Jumping airsquats
** 20 Fast mountain climbers
** :30x 1-arm farmer's carry march