Blog

Jan
27

Saturday - 1/28/23


temp-post-image


WOD


7min AMRAP


2-4-6-8-10-12.....



  • T2B

  • Box jump


Swift


40-30-20-10



  • Calories of choice

  • Up-down


**E2M Run 2 laps; TC 20 min.

Posted on 01/27/2023 at 10:01 PM