Blog

Jan
26

Saturday - 1/27/24


temp-post-image


WOD


10min AMRAP
Front squats


Fit30


24min AMDAP

** A: Bike
** B: Jog 4 laps, 30 Step-ups, 20 Jumping Pull-ups, 10 Push-ups

Posted on 01/26/2024 at 10:01 PM