Skill
EMOM 15:
Hang PWR Clean + PWR Clean
WOD
Battle of the classes
12min for max calories
3 Rowers
3 Skiers
Swift
Partner workout
AMRAP 15:
** 50 Cal bike
** 50 Toes over hips
Skill
EMOM 15:
Hang PWR Clean + PWR Clean
WOD
Battle of the classes
12min for max calories
3 Rowers
3 Skiers
Swift
Partner workout
AMRAP 15:
** 50 Cal bike
** 50 Toes over hips