Skill
E2M for 6 Rounds
2 FS + 4 BS
WOD
12min Partner AMRAP
** A: 200m Ski
** B: 12 Box jumps
** C: 8 Burpees
1W1R, alternating movements
Fit30
Partner workout
** 4K Bike + OH Plate hold
** 2K Ski + Farmer's carry hold
Skill
E2M for 6 Rounds
2 FS + 4 BS
WOD
12min Partner AMRAP
** A: 200m Ski
** B: 12 Box jumps
** C: 8 Burpees
1W1R, alternating movements
Fit30
Partner workout
** 4K Bike + OH Plate hold
** 2K Ski + Farmer's carry hold