Blog

Mar
03

Monday - 3/4/24


temp-post-image


Skill


*** MARCH BENCHMARK WORKOUT ***


800m Farmer's carry


WOD


For time:


** 150 DUs
then,
21-15-9
** OHS
** T2B
then,
** 150 DUs


Fit30


AMRAP 20

** 30/20 Standing bike cals
** 600m Run

Posted on 03/03/2024 at 10:01 PM