Skill
FEBRUARY BENCHMARK WORKOUT
10-1
** T2B
** HSPU
WOD
Deadlift
E2M
5x10
Fit30
5 RFQ
** :30 Hanging L-sit
** 3 Wall climbs
** :45 Horse pose
** 15 Tib raises
Skill
FEBRUARY BENCHMARK WORKOUT
10-1
** T2B
** HSPU
WOD
Deadlift
E2M
5x10
Fit30
5 RFQ
** :30 Hanging L-sit
** 3 Wall climbs
** :45 Horse pose
** 15 Tib raises