Blog

Feb
04

Monday - 2/5/24



temp-post-image


Skill


FEBRUARY BENCHMARK WORKOUT


10-1

** T2B
** HSPU


WOD


Deadlift

E2M
5x10


Fit30


5 RFQ

** :30 Hanging L-sit
** 3 Wall climbs
** :45 Horse pose
** 15 Tib raises