
Skill
Deadlift
6x3, E2M
WOD
Partner workout
27-21-15-9
** Cal ski
** T2B
Complete a full set before switching
P1: 27 Cal
P2: 27 Cal
P1: 27 T2B…
Swift
Partner workout
20 Rounds for time (10ea.)
** 15/12 Cal bike
** 5 Burpees
Skill
Deadlift
6x3, E2M
WOD
Partner workout
27-21-15-9
** Cal ski
** T2B
Complete a full set before switching
P1: 27 Cal
P2: 27 Cal
P1: 27 T2B…
Swift
Partner workout
20 Rounds for time (10ea.)
** 15/12 Cal bike
** 5 Burpees