Blog

Oct
06

Friday 10/7/22



temp-post-image

Skill


TGU


3x3ea.


WOD


6 Rounds of


100m Sled push


10 T2B


rest 2min


Rx


Vest


0/0


INT


No Vest


0/0


T2B Attempts


Scaled




0/0 for 50m


Knee Raises


Swift


100 Cals For Time