Blog

May
30

Friday - 5/31/24


temp-post-image


Skill


5x5 Box squats, E2M


WOD


5-12-2-4-7-19-3-14

** T2B
** DL
** Box jump


Fit30


Partner workout
4 Rounds

** 100m Sled push
** 20 Strict pull-ups

*Sled going around building

Posted on 05/30/2024 at 10:01 PM