Blog

May
09

Friday - 5/10/24


temp-post-image


Skill


Not for time
1200m Partner sled pull


WOD


E3M for 5 Rounds:

** 5 PWR Snatches
** Row
** Rest 1min


Fit30


3 RFT

** 600m Run
** 100m Sled pull

Posted on 05/09/2024 at 10:01 PM