Athlete of the Month - Gavin Merrill


I am excited to be July’s athlete of the month. I first joined CF Kids classes 2 years ago. It is pretty difficult to find workout classes for people my age, but CF is great in offering classes that have helped me and other kids build strength and confidence.

I love to play baseball and I started working out at CF to increase my strength for pitching with personal training sessions. Our whole team actually did offseason training at CF and thanks to the work I had already done there, I felt more ready than ever for the season.

Thanks to Oscar, Ashley, and all the other trainers, I've hit a personal record deadlifting 190lbs. They've given me help in learning a better diet and how to build endurance and stamina.

Thanks to everyone for thinking of me for this honor.